How to Start Snowshoeing: A Complete Guide
Snowshoeing is a timeless winter activity that offers an excellent way to explore snowy landscapes while getting a great workout. Whether you're trekking through a forest blanketed in fresh snow, hiking up a mountain, or simply enjoying a quiet winter day outdoors, snowshoeing opens up a world of possibilities. In this blog, we’ll dive into the rich history of snowshoeing, how to get into the sport, and the essential gear you’ll need to make your first snowshoeing adventure a success. If you've been wondering how to start snowshoeing, this guide will cover all the basics to help you hit the snow with confidence.
The History of Snowshoeing
Snowshoeing’s history stretches back thousands of years, with roots deeply embedded in the cultures of indigenous peoples in North America and Europe. The need for snowshoes arose from the challenges of traversing deep snow in regions where winter snowfall was heavy, and the terrain was often rugged. Early snowshoes were primarily made from natural materials like wood and animal hides. These early designs were crafted to evenly distribute the wearer’s weight across the snow, preventing them from sinking too deeply and allowing them to travel more easily across snow-covered terrain.
In North America, snowshoeing was critical for indigenous people, particularly the Native Americans, who used them for hunting, traveling, and trading across vast snowy landscapes. Different tribes developed various styles of snowshoes based on the type of terrain and their needs. The Algonquin people, for instance, created a rounder shape, ideal for flat, deep snow, while the Inuit developed a longer, narrower design suited for the icy tundra.
As European settlers arrived in North America, they adopted snowshoes from the indigenous people, making modifications to suit their needs. Over time, snowshoeing evolved from a practical necessity to a recreational activity enjoyed by outdoor enthusiasts worldwide. Today, snowshoeing is an accessible and popular winter sport, attracting people of all ages and skill levels.
How to Start Snowshoeing
If you're new to snowshoeing, getting started is relatively easy. Unlike skiing or snowboarding, which require specific slopes and more complex skills, snowshoeing is a versatile activity that can be done on most snowy terrains. Here’s how you can start snowshoeing, whether you’re a complete beginner or just looking to refine your skills:
Find the Right Location: Snowshoeing can be done in a variety of locations, from forest trails to mountain slopes. The best way to start snowshoeing is by finding a nearby trail that’s known to be snowshoe-friendly. Many parks and outdoor recreation areas offer dedicated snowshoeing trails that are well-marked and groomed. These trails are often flatter, making them ideal for beginners. National and state parks also often have well-maintained winter hiking paths. Take special care to note adjacent slopes and whether or not your trail takes you into avalanche terrain. The Utah Avalanche Center is an impeccable resource.
Take a Lesson: If you're unfamiliar with snowshoeing, it’s worth considering taking a lesson from an experienced instructor. Many outdoor recreation centers and ski resorts offer guided snowshoeing tours or lessons for newcomers. These lessons can teach you essential techniques such as how to walk with snowshoes, how to handle steep slopes, and how to stay safe in the snow.
Start Small and Gradual: When you first start snowshoeing, it’s important to begin with shorter, flatter trails to get a feel for the sport. While snowshoeing is relatively easy to pick up, it’s still a good idea to start small and work your way up to more challenging terrains. As you build strength and confidence, you can explore longer and steeper trails.
Understand Snowshoeing Basics: Snowshoeing may look simple, but there are a few basic techniques that will make your experience more enjoyable:
Walk in a natural stride: Unlike skiing, where you glide, snowshoeing requires you to lift your feet higher with each step. Try to walk with a natural stride, keeping your knees slightly bent and your steps comfortable.
Use your arms: Swing your arms as you walk, just like you would while walking without snowshoes. This will help balance your body and give you more momentum.
Turn with care: Snowshoes are wide and can make turning a bit trickier. To turn, pivot on one foot while lifting the other leg slightly.
What to Pack for Snowshoeing
One of the best things about snowshoeing is that it doesn’t require much specialized gear. However, packing the right equipment is essential for ensuring a safe, comfortable, and enjoyable experience. Here’s a guide on what to pack for a snowshoeing trip, especially if you're just starting:
Snowshoes: The most essential piece of gear for snowshoeing is, of course, a pair of snowshoes. Modern snowshoes are made from lightweight materials such as aluminum and feature sturdy bindings and grips. When choosing snowshoes, keep in mind that they come in different sizes and styles depending on your weight, the type of terrain, and the snow conditions. If you're just starting, it's a good idea to rent a pair from a local shop to see what works best for you.
Winter Clothing: Layering is key when it comes to winter sports like snowshoeing. While snowshoeing, you’ll be exerting energy and generating body heat, but it’s important to stay protected from the cold. Here’s a basic clothing checklist:
Base layer: Moisture-wicking thermal underwear will help keep you warm and dry.
Mid-layer: A fleece or insulated jacket will trap body heat while allowing moisture to escape.
Outer layer: A waterproof and windproof jacket and pants will protect you from the elements.
Hat and gloves: A warm hat and gloves are essential, but be sure to choose ones that will keep you dry. Consider wearing a pair of moisture-wicking liners underneath your gloves for added comfort.
Footwear: Snow boots with waterproofing and insulation are essential for keeping your feet warm and dry. Boots should also have good traction, as icy or slippery conditions are common in snowshoeing terrain. Avoid wearing regular hiking boots, as they may not provide enough warmth or protection against snow and moisture.
Trekking Poles: Trekking poles are optional but highly recommended, especially for beginners. Poles help maintain your balance, especially on uneven or steep terrain, and reduce the strain on your legs during uphill climbs. Look for adjustable poles that are easy to pack and provide adequate stability.
Hydration and Snacks: As with any outdoor activity, staying hydrated is key. Bring a water bottle or hydration pack, and pack high-energy snacks like granola bars, nuts, or trail mix to keep your energy up during longer treks.
Emergency and Safety Gear: Safety should always be a top priority when venturing into the outdoors. It’s important to bring along the following:
A first aid kit.
A map of the trail and/or GPS device.
A headlamp or flashlight (if you’ll be out after dark).
A small survival kit, including a whistle, fire-starting materials, and extra layers for warmth.
Sunscreen and Sunglasses: Even in winter, the sun’s rays can be harmful, especially when reflecting off the snow. Protect your skin with sunscreen, and protect your eyes with sunglasses or goggles that offer UV protection.
Conclusion
Snowshoeing is a fantastic way to enjoy the beauty of winter while staying active and engaged with nature. Whether you’re a seasoned outdoors person or just starting out, how to start snowshoeing is simpler than you might think. By choosing the right equipment, starting on easy trails, and packing the essentials, you can enjoy an unforgettable snowshoeing adventure. So grab your snowshoes, layer up, and hit the trails—the winter wilderness is waiting for you!
